Quote Originally Posted by riverrunner1984 View Post
Here is a pic.
Take a lot of core muscle.
Its hard for me to knock out 3 sets of 20 on this thing.

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I've seen that before on commercials. I'll have to see if my gym has one.

I use to do Pilates on a reformer and my abs were much stronger but at $65 a class it was steep...I think I can find something for free.


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