Started the treadmill every other day, dropped steaks ( they take 9 days to process ) dropped 30 pounds since July and pound as many Silver Bullets I can get my hands on.
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Thread: Sexy & You Know It?
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09-25-2013, 12:46 PM #1Senior Member
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09-25-2013, 12:50 PM #2Senior Member
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Lost 30 lbs myself since Memorial day, want to loose 10 more but its a bitch now!
Originally Posted by SBS933
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09-25-2013, 12:59 PM #3Senior Member
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Last last 10-30 is always the hardest. I am down 100 over the past few years....Not a diet just a life style change. Originally Posted by Carbon
I want to looks another 25 to get to 230 and its killing me.....However I am more healthy and can keep up at the gym with people that weigh 180.
Congrats on the 30lb lost guys
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09-25-2013, 01:00 PM #4Senior Member
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Wheeler, you look trim, whats your routine?
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09-25-2013, 01:02 PM #5Senior Member
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Yep I lost 20# on diet alone, then couldn't dump the other 10# thats when I bought the treadmill and I guess it changed my metabolism cause the remaining 10# dropped off real quick. Went from 210# to 180# Originally Posted by Carbon
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09-25-2013, 01:28 PM #6Senior Member
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We both bought bikes "cruisers" when we moved down here and we try and ride after dinner every night, it's fun, plus I got a ring ring bell for my birthday. lol
Other than that, it's pretty much 12oz curls up at the bar on most Friday nights.
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09-25-2013, 01:30 PM #7Senior Member
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Incorrect. If chewed normally it takes the same amount of time as most other solid foods. Originally Posted by SBS933
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