I try and stay active....
Personally I think the most important thing is watching what you eat and not over eating.
Lots of fat asses go to the gym daily but refuse to change there eating habits and stay at an unhealthy weight. Honestly you could save the gym membership and just scale back what you stuff down your throat and be better off than walking on a tread mill 5 days a week while plowing 1000 calories more than what your body needs.
The gym bores me terribly and I just don't have the free time needed to dedicate to a work out program.
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