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01-23-2014, 06:14 AM
#501
Senior Member
Originally Posted by Paul65K
Well.....unlike you my life is fuckin boring so any change is actually not a bad thing
Lol... Sounds like you need a project, not a diet plan...
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Originally Posted by Wendi
Seriously fuck a duck
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01-23-2014, 06:36 AM
#502
Senior Member
Thirsty Thursday People !!!!
Drink a minimum of 1 gallon of water a day, idealy 1/2 your weight in ounces!!!!!
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01-23-2014, 07:52 AM
#503
Originally Posted by Miss Managed Assets
Thirsty Thursday People !!!!
Drink a minimum of 1 gallon of water a day, idealy 1/2 your weight in ounces!!!!!
I need to drink more water. I think I do 4-5 cups a day
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01-23-2014, 07:58 AM
#504
Senior Member
Originally Posted by Wendi
I need to drink more water. I think I do 4-5 cups a day
You need to do 80oz MINIMUM
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01-23-2014, 08:00 AM
#505
Originally Posted by Paul65K
You need to do 80oz MINIMUM
Yes I know!!
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01-23-2014, 08:15 AM
#506
Senior Member
I try and drink 1 gallon of H2o while I am at work and that doesnt count what I do at the gym or for dinner.
Its tough some times as I have a desk job and am not really moving around.
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01-24-2014, 10:46 AM
#507
Senior Member
OK guys.......time to bump this one back to the top. This is serious stuff cuz I really don't want to see a bunch of flabby HotBoaters when we see each other at Desert Storm.
GRADS you need to get your ass in gear .........take whatever you have in your mouth out and watch what your eating
The rest of you that are staying true to your goals......good on ya!!!
For those of you that are starting to waiver......remember that all is not lost, just get back on the wagon.....no reason to give up, we all slip from time to time and you just need to pick up where you left off.
For my part I'm really hanging in there.......hoping to hit 20lbs this week and I'm getting close....I just need to make it through the weekend for the Monday morning weigh-in and I'm golden!!.....I just don't want to feel like this anymore
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01-24-2014, 10:56 AM
#508
Senior Member
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01-24-2014, 10:58 AM
#509
Senior Member
Where do you find 39's??
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01-24-2014, 10:59 AM
#510
Senior Member
Originally Posted by Paul65K
Originally Posted by 2FORCEFULL
I was late to see this thread, ... but I did loose 40lbs.. went from a 39 pant size... dunlaped to a loose 34 at waist
5'9" 225 lbs...
I'm seeing a resemblance here
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