Tomorrow is the day.....Who's in for the Weight Loss Challenge???

[Paul65K]

Money over good food isn't a motivator for me lol. But I am dropping weight, just not as aggressively as I did last year.

I'm trying something a little different this time. If it works everyone will know and I'll have a good long term plan. Just not trying to radically change my lifestyle in the process. Changing your lifestyle can be a huge de-motivator.

Well.....unlike you my life is fuckin boring so any change is actually not a bad thing

[HB Vic]

Well.....unlike you my life is fuckin boring so any change is actually not a bad thing

Well if that's true (I highly doubt it though) we'll have to see what we can do to fix it

[Paul65K]

Well if that's true (I highly doubt it though) we'll have to see what we can do to fix it

....

[28eliminator]

Well.....unlike you my life is fuckin boring so any change is actually not a bad thing

Lol... Sounds like you need a project, not a diet plan...


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[Miss Managed Assets]

Thirsty Thursday People !!!!
Drink a minimum of 1 gallon of water a day, idealy 1/2 your weight in ounces!!!!!

[Wendi]

Thirsty Thursday People !!!!
Drink a minimum of 1 gallon of water a day, idealy 1/2 your weight in ounces!!!!!

I need to drink more water. I think I do 4-5 cups a day

[Paul65K]

I need to drink more water. I think I do 4-5 cups a day

You need to do 80oz MINIMUM

[Wendi]

You need to do 80oz MINIMUM

Yes I know!!

[riverrunner1984]

I try and drink 1 gallon of H2o while I am at work and that doesnt count what I do at the gym or for dinner.
Its tough some times as I have a desk job and am not really moving around.