Lol... Sounds like you need a project, not a diet plan...Quote:
Originally Posted by Paul65K
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Lol... Sounds like you need a project, not a diet plan...Quote:
Originally Posted by Paul65K
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Thirsty Thursday People http://www.sherv.net/cm/emoticons/dr...y-emoticon.gif!!!!
Drink a minimum of 1 gallon of water a day, idealy 1/2 your weight in ounces!!!!!
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I need to drink more water. I think I do 4-5 cups a dayQuote:
Originally Posted by Miss Managed Assets
You need to do 80oz MINIMUMQuote:
Originally Posted by Wendi
Yes I know!!Quote:
Originally Posted by Paul65K
I try and drink 1 gallon of H2o while I am at work and that doesnt count what I do at the gym or for dinner.
Its tough some times as I have a desk job and am not really moving around.
OK guys.......time to bump this one back to the top. This is serious stuff cuz I really don't want to see a bunch of flabby HotBoaters when we see each other at Desert Storm.
GRADS you need to get your ass in gear .........take whatever you have in your mouth out and watch what your eating :rolleyes
The rest of you that are staying true to your goals......good on ya!!!
For those of you that are starting to waiver......remember that all is not lost, just get back on the wagon.....no reason to give up, we all slip from time to time and you just need to pick up where you left off.
For my part I'm really hanging in there.......hoping to hit 20lbs this week and I'm getting close....I just need to make it through the weekend for the Monday morning weigh-in and I'm golden!!.....I just don't want to feel like this anymore Attachment 31535
I was late to see this thread, ... but I did loose 40lbs.. went from a 39 pant size... dunlaped to a loose 34 at waist
5'9" 225 lbs...
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Where do you find 39's??
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Quote:
Originally Posted by Paul65K
I'm seeing a resemblance here :hilarious:Quote:
Originally Posted by 2FORCEFULL
Attachment 31540just weighed in at 182 with boots on
:thumb:Quote:
Originally Posted by 2FORCEFULL
First one since the weight-loss challenge started.
http://img.tapatalk.com/d/14/01/25/ne7use9a.jpg
I feel fantastic I've been eating very well and exercising. I should be up a few pounds by now, but I'm actually static which leads me to believe I've drop some more pounds.
I'm gonna go out on a limb and say I may be glowing :D
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I hear you....pretty sad shape..Quote:
Originally Posted by Paul65K
You don't look like you need to lose any weight. Great job!! I think it's so wonderful that you and Sue go dancing.Quote:
Originally Posted by 2FORCEFULL
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Paul, just want to say Thank You for keeping us on track and being supportive. I'm finally gonna make it to my college weight again. YOU ROCK!
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I was really, really bad last night. Chicken wings, onion rings, beef galore, vodka, soju, fireball.
But jesus was it fun LOL
I'll have to make up for it before weigh in Monday. Can you lose weight in your sleep??
Well..................how did everyone do this week???
I had a pretty good week......I haven't cheated once since starting and have met my Sugar and Carb goals every day. I think I'll be just short of 5 lbs again this week but all in all still on track and hope everyone else is still motivated toward your goals.
Remember......there is no fail here, if you stumble don't worry this is a marathon and NOT a sprint. There is time to get back on the bus and head toward your goal and looking good for boating season....hang in there and please post up as early as you can tomorrow so I can get the stats compiled and posted before I head off to school at 3.
Cheers!!!
I failed miserably again today. It will be interesting to see how much I've gained. Attachment 31690
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