Quote Originally Posted by Carbon View Post
Lost 30 lbs myself since Memorial day, want to loose 10 more but its a bitch now!
Last last 10-30 is always the hardest. I am down 100 over the past few years....Not a diet just a life style change.
I want to looks another 25 to get to 230 and its killing me.....However I am more healthy and can keep up at the gym with people that weigh 180.

Congrats on the 30lb lost guys