That is pretty darn impressive....especially through the holidays......what great commitment!! :thumb:Quote:
Originally Posted by Jersey Girl
That is pretty darn impressive....especially through the holidays......what great commitment!! :thumb:Quote:
Originally Posted by Jersey Girl
Yes, MAYBE!!!!Quote:
Originally Posted by Eli
I've got 44 more pounds to go!!!!!
Yikes!!! If I can take 10-lbs a month off, I'll hit my goal in June.
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I'm scared to death to weigh in today LOL. Wait, is this a weight gain or weight loss challenge??
Would you like me to create a special catagory for you and GRADS :hilarious:Quote:
Originally Posted by Hotboat
I'm happy I thought for sure it was going in the opposite direction http://img.tapatalk.com/d/14/02/10/a2y5e5am.jpg
Hey....anything at all with a Superbowl week is a huge win :thumb:Quote:
Originally Posted by Wendi
Here ya go.
Attachment 32936
Attachment 32939
Was down quite a bit more until the wrecking this weekend. The next couple weeks will definitely be interesting as I won't be in the gym.
That's kind of like the commission on the deal you ALMOST closed now isn't it?? :rolleyesQuote:
Originally Posted by Mateo
Awesome job!!!! What's your secret :) I think I just need to exercise more, my food intake is pretty low.Quote:
Originally Posted by Jersey Girl
I've been going to the Cardio House and love it. Bought a groupon for 10'classes. Most likely joining after my ticket fills up! What a difference an actual full body workout makes. I'm definitely seeing results. My cardio wasn't enough.Quote:
Originally Posted by Miss Managed Assets
Attachment 32940
213.4
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Now you're just being mean! Had I not engorged myself this weekend, you all would have been impressed. That should be pretty easy to lose seeing as I already lost it once!Quote:
Originally Posted by Paul65K
No secret!Quote:
Originally Posted by Miss Managed Assets
I just cut more than half the calorie intake in my daily eating habits.
Prob went frm 2500/3000 cal to 1000/1300 calories a day.
It's tough in the beginning but when you get past the 'being hungry' all the time, you feel much better!
But the trick is that you need to eat healthy AND you NEED to eat every 2 to 3 hours. AND WATER is essential - approx 100oz a day is ideal, but you work your way up to that.
I believe on Saturday I drank 140+ ounces of water!!! Probably good cuz it stopped me frm drinking alcohol. ;(
I'm almost following the same meal plan guide-lines my personal trainer gave me 7 yrs ago. I was in great shape 1yr after our son was born.
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Dude..... If, if, if the scale doesn't lie ;DQuote:
Originally Posted by Mateo
I would love to do that but, with my work hours I'm better off working out at home for now :(Quote:
Originally Posted by Wendi
Thanks, I'm not eating that often and only about 80 ounces of water a day, need to change these. I'll start counting my calories on my plate again and see what I get.Quote:
Originally Posted by Jersey Girl
Here you goQuote:
Originally Posted by 78Southwind
Attachment 32957 :D
OK guys I need weigh-in's from the following;
Tishimself 28eliminator GRADS HotBoat
If I can weigh in now...I'd weigh less! WTF?Quote:
Originally Posted by Paul65K
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Damn Paul! Not only did you pass me but you passed me with style!Quote:
Originally Posted by Paul65K