Sexy & You Know It?

Printable View

Show 20 post(s) from this thread on one page

09-25-2013, 01:30 PM
H2oSki2Fast

Quote:

Originally Posted by SBS933

Started the treadmill every other day, dropped steaks ( they take 9 days to process ) dropped 30 pounds since July and pound as many Silver Bullets I can get my hands on.

Incorrect. If chewed normally it takes the same amount of time as most other solid foods.
09-25-2013, 01:44 PM
Eli

Quote:

Originally Posted by H2oSki2Fast

Incorrect. If chewed normally it takes the same amount of time as most other solid foods.

There's a correct way to chew? Crap!!!

Sent from my Bat Cave
09-25-2013, 01:50 PM
Wendi

I walk my dog 3 miles 4-5 times a week. Now that it is cooler I just incorporated stairs into the mix up and down about 75 stairs 5-7 times 3 days a week. I try to do sit-ups and 10 lbs dumbbells a few times a week as well. I'm not a gym person.
09-25-2013, 02:47 PM
niceguyeddie

Quote:

Originally Posted by PokerRun388

Same here on the running. I could do more, however its very difficult to work all day and find the energy to run any more than 10 miles per week for me. I have a small weight machine in my home to use before or after work. And most importantly I maintain a fairly good diet.

I can't run on a treadmill. It bored me to death! Usually I tell myself I don't have the energy but go anyways. That 1st mile is hard to get through but I break out after it and I'm ready to keep on truckin! The thing I love about running is there's only one way to finish...keep running. When you're at the gym you can be lazy and go sit in the sauna or just call it a day, but when your still 4 miles from home, you have to keep on running.
09-25-2013, 02:49 PM
niceguyeddie

Quote:

Originally Posted by Mateo

No cardio.

Wife does insanity. We met at the gym but with kids, she doesn't go anymore.

Do you go to the Claremont Club?
09-25-2013, 02:54 PM
Ziggy

Play racketball twice a week, between 2 and 4 hours worth each day.
Train with personal trainer once a week. Usually do some additional weights on one other day.
Not been as diligent with my F'd up shoulder.
09-25-2013, 02:57 PM
ChumpChange

Quote:

Originally Posted by niceguyeddie

Do you go to the Claremont Club?

I've been there once and I live in The Club HOA. Their dumbells only go up to 100 so I can't get a good workout there. :wink:

I have a membership to 24Hr Fitness from the Family Fitness Days. $2.00 per month deal can't be beat. I like the multiple locations as I like to schedule my farthest away appointments first thing in the morning where I can leave my house early enough to beat traffic and workout near my first call. Best way to not sit in traffic.
09-25-2013, 03:00 PM
Cole Trickle

Re: Sexy & You Know It?

I try and stay active....

Personally I think the most important thing is watching what you eat and not over eating.

Lots of fat asses go to the gym daily but refuse to change there eating habits and stay at an unhealthy weight. Honestly you could save the gym membership and just scale back what you stuff down your throat and be better off than walking on a tread mill 5 days a week while plowing 1000 calories more than what your body needs.

The gym bores me terribly and I just don't have the free time needed to dedicate to a work out program.

Sent from my DROID RAZR HD using Tapatalk 2
09-25-2013, 03:09 PM
ChumpChange

Quote:

Originally Posted by Cole Trickle

Lots of fat asses go to the gym daily but refuse to change there eating habits and stay at an unhealthy weight.

That hurts Cole! Why you gotta make it all personal!
09-25-2013, 03:21 PM
Eli

Quote:

Originally Posted by Cole Trickle

Lots of fat asses go to the gym daily

I'm trying!!! I just love food

Sent from my Bat Cave
09-25-2013, 03:24 PM
riverrunner1984

Quote:

Originally Posted by Eli

I'm trying!!! I just love food

Sent from my Bat Cave

I love sweets and my weekends! :beer
09-25-2013, 03:44 PM
niceguyeddie

Quote:

Originally Posted by Mateo

I've been there once and I live in The Club HOA. Their dumbells only go up to 100 so I can't get a good workout there. :wink:

I have a membership to 24Hr Fitness from the Family Fitness Days. $2.00 per month deal can't be beat. I like the multiple locations as I like to schedule my farthest away appointments first thing in the morning where I can leave my house early enough to beat traffic and workout near my first call. Best way to not sit in traffic.

I went there once. I wasn't impressed. ..I also do 24. I have a regular and a super sport within walking dist to my house. I like the super sport.
09-25-2013, 03:47 PM
niceguyeddie

Quote:

Originally Posted by PokerRun388

I tried the treadmill for a few months, same here, just super boring! After 12-15mins on that thing I couldnt take it anymore lol. I ended up selling it on CL, and starting running outside again over a year ago. I'll tell u one thing though, it took a long time for me to get used to running outside again. A lot of soreness and cramping in the beginning. The treadmill vs. running outside is like night and day! Haha

Sent from my iPhone using Tapatalk

I gave mine away. It sat for years.

Oh yea there's a huge difference running on streets. All the different terrain and stuff you have to watch for. I love running in dirt and having to dodge pot holes and ruts in the trails. What kills me are sidewalks on residential streets with continuous driveways. That up and down (weird placement of my right leg) starts to kill my knee so I'll just run in the street.

I always crack up at people at the gym with bad ass running shoes that are clean as can be. My running shoes look like dog shit because I actually run in them.
09-25-2013, 03:47 PM
ChumpChange

Quote:

Originally Posted by riverrunner1984

I love sweets and my weekends! :beer

I eat a bowl of Ice Cream every night. Notice that I typed BOWL, not scoop.

Quote:

Originally Posted by niceguyeddie

I went there once. I wasn't impressed. ..I also do 24. I have a regular and a super sport within walking dist to my house. I like the super sport.

Which regular? The one on Main St? I go to that one once every other month or so when I visit a customer in HB.
09-25-2013, 03:48 PM
Cole Trickle

Re: Sexy & You Know It?

Quote:

Originally Posted by Mateo

That hurts Cole! Why you gotta make it all personal!

Lol...truth hurts.

Set a goal weight and write it down. Fix your habits and cut back until you have hit such goals. Once you have hit your target weight allow for slight fluctuation during vacations or holidays. IMHO you should never get to the point where you are 10+ pounds over your target weight.:):cool:

Seems so simple...haha

Sent from my DROID RAZR HD using Tapatalk 2
09-25-2013, 03:49 PM
ChumpChange

Quote:

Originally Posted by niceguyeddie

That up and down (weird placement of my right leg) starts to kill my knee so I'll just run in the street.

Asphault is softer than concrete so you should run in the street anyway.

Quote:

Originally Posted by niceguyeddie

I always crack up at people at the gym with bad ass running shoes that are clean as can be. My running shoes look like dog shit because I actually run in them.

I'll post a pic of my clean badass running shoes when I get home. They're Gym shoes.....for inside the gym! I'm breaking color barriers with my shoes!
09-25-2013, 03:50 PM
Eli

Quote:

Originally Posted by niceguyeddie

I gave mine away. It sat for years.

Oh yea there's a huge difference running on streets. All the different terrain and stuff you have to watch for. I love running in dirt and having to dodge pot holes and ruts in the trails. What kills me are sidewalks on residential streets with continuous driveways. That up and down (weird placement of my right leg) starts to kill my knee so I'll just run in the street.

I always crack up at people at the gym with bad ass running shoes that are clean as can be. My running shoes look like dog shit because I actually run in them.

I have the same problem and my left knee is jacked up so the driveways make it even worse! I can't run much anymore :( at one point I was running 4-8 miles a day. When that started hurting, I cycled 30-85 miles a day...when that started hurting...ugh! I just need a new knee!

Sent from my Bat Cave
09-25-2013, 03:51 PM
Cole Trickle

Re: Sexy & You Know It?

Quote:

Originally Posted by Eli

I'm trying!!! I just love food

Sent from my Bat Cave

There is no doubt that food is a good thing. I'm also a fan of drinking a beer or occasional cocktail or 20.

Eat good 5 days a week and allow for 2 cheat days.

I will indulge on Friday and Saturday and rarely drink alcohol during the week.

Your an active girl....if your eating out more than twice a week its going to be hard to overcome.

Eat at home and all that $$ you save can go towards guns:D

Sent from my DROID RAZR HD using Tapatalk 2
09-25-2013, 03:51 PM
niceguyeddie

Quote:

Originally Posted by Mateo

I eat a bowl of Ice Cream every night. Notice that I typed BOWL, not scoop.

Which regular? The one on Main St? I go to that one once every other month or so when I visit a customer in HB.

I live in Costa Mesa. There's a "normal" 24 off 19th and Park (behind Bevmo) and there's a Super Sport in Triangle Square. I got to that one. Triangle Square is right in front of you when your exiting the 55 Fwy (end of freeway). It's where Sutra, Yard House, Saddle Ranch and all those places are.
09-25-2013, 03:52 PM
Havasu Party Bus

Well i can't join in on this thread because i'm the same as i have always been since the 7th Grade and it's never changed. I've tryed to gain weight but it won't stick my body just burns it right back off so i just stopped trying. And yes i have tryed to gain weight many time no joke! So now this is what i'm stuck with being Sexy & I Know It.:bangmyhead:http://youtu.be/Tc_dD_zhPE4
http://youtu.be/Vr8Ib6OWv-E

Show 20 post(s) from this thread on one page