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 Originally Posted by Hotboat
Is a venti caramel macchiato bad for the diet? I think I had 2 of them today 
Have you had your cholesterol checked? Liver count? Keep up the good work NOT!!!!
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Senior Member
 Originally Posted by Wendi
Have you had your cholesterol checked? Liver count? Keep up the good work NOT!!!!
I've had everything checked and then some. Have you??? LOL
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Senior Member
Oh I'm gonna lose weight and still enjoy eating in the process. Winning
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Senior Member
 Originally Posted by Hotboat
Oh I'm gonna lose weight and still enjoy eating in the process. Winning
Sent from my iPhone using Tapatalk
Is this the same guy who said "I can lose weight faster than any of you guys"......well is it????
You motivated the shit out of me......now get with the program young man.........
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Senior Member
 Originally Posted by Paul65K
Is this the same guy who said "I can lose weight faster than any of you guys"......well is it????
You motivated the shit out of me......now get with the program young man.........
That was me lol. Just proving a point. I'll get serious after the program ends
Moderation is the key
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Matteo: I'm glad you finally realized you look nothing like him.
I can just eat him up! That's a body I'd even to fireballs shots off
Sent from my Bat Cave
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Tomorrow is the day.....Who's in for the Weight Loss Challenge???
Feeling discouraged less than 1000 calories working out daily and haven't lost a pound! And no alcohol FML
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Senior Member
 Originally Posted by Wendi
Feeling discouraged less than 1000 calories working out daily and haven't lost a pound! And no alcohol FML
Hang in there......your body's just moving it around a little getting used to burning more than it takes in........remember if you can do anything for 21 days is can become a habit......Hang in there!!!
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 Originally Posted by Wendi
Feeling discouraged less than 1000 calories working out daily and haven't lost a pound! And no alcohol FML
Are your muscles sore? If so, your body is retaining water. If not, your body isn't getting enough food. Add a low fat muscle milk.
I haven't lost any weight so far this week either.
Sent from my Bat Cave
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 Originally Posted by Eli
Are your muscles sore? If so, your body is retaining water. If not, your body isn't getting enough food. Add a low fat muscle milk.
I haven't lost any weight so far this week either.
Sent from my Bat Cave
Yes my muscles are sore but I thought they would be more sore! I'm heading to a ripped class right now.
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