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  1. #1
    Quote Originally Posted by Paul65K View Post
    That is some serious discipline

    Are you watching anything other than calories.....like Carbs, Fat, sugar???
    Sugars yes. And I don't eat much in the Carbs area becuz they make me crave bad sugar foods!!! Fat I haven't been paying attention to all that much. I just need to start some, any activity. ANY activity will help me continue to loose anywhere frm 2 to 4 lbs a week.
    Thanks for all the motivation!!


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  2. #2
    Wendi
    Guest
    Quote Originally Posted by Jersey Girl View Post
    Sugars yes. And I don't eat much in the Carbs area becuz they make me crave bad sugar foods!!! Fat I haven't been paying attention to all that much. I just need to start some, any activity. ANY activity will help me continue to loose anywhere frm 2 to 4 lbs a week.
    Thanks for all the motivation!!


    Sent from my iPhone using Tapatalk
    Get westernboy to walk with you at night!!!

  3. #3
    GRADS
    Guest
    I didn't take a picture but I was at 231 this morning.

  4. #4
    Senior Member Paul65K's Avatar
    Join Date
    May 2013
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    Lake Havasu City/Havasu Palms
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    3,998
    Quote Originally Posted by GRADS View Post
    I didn't take a picture but I was at 231 this morning.
    Thanks GRADS.......I still need weights from;

    • Tishimself
    • 28eliminator
    • HotBoat



    Then I will post up the weekly results

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