Tomorrow is the day.....Who's in for the Weight Loss Challenge???

[Paul65K]

So while I can see that you guys are having fun here I just want to send my encouragement along to the folks that are really trying to get back in shape for swimsuit season and the weekend is upon us!!

With this in mind I encourage you all to think about where you are going and what you are trying to accomplish. Stay strong and you WILL get there!! You really only have one more week to go to get to 21 days on your plan......and remember that human nature is that things become habits after 21 days.........so hang in there and be strong for YOURSELF and don't worry about the shit the saboteurs are throwing against the fan

[ChumpChange]

That hurt Paul. Hurt!

[Wendi]

So while I can see that you guys are having fun here I just want to send my encouragement along to the folks that are really trying to get back in shape for swimsuit season and the weekend is upon us!!

With this in mind I encourage you all to think about where you are going and what you are trying to accomplish. Stay strong and you WILL get there!! You really only have one more week to go to get to 21 days on your plan......and remember that human nature is that things become habits after 21 days.........so hang in there and be strong for YOURSELF and don't worry about the shit the saboteurs are throwing against the fan

I appreciate your encouragement. Thank you! I'm in this for the long run. I'm 100% committed to my health and weight loss program. Feel better than I have in months.