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My last meal for 7 days
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 Originally Posted by Wendi
My last meal for 7 days 
Great way to go out!
Then what do you drink for 7 days?
Sent from my Bat Cave
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 Originally Posted by Eli
Great way to go out!
Then what do you drink for 7 days?
Sent from my Bat Cave
It's the Master Cleanse. Smart Water, fresh squeezed lemons, Maple syrup B and cayenne pepper.
The Master Cleanse Lemonade The lemonade is prepared by mixing the ingredients in this free recipe: 2 tablespoons freshly squeezed lemon juice. Burroughs recommends organic lemons, fresh, not bottled juice. Limes may be substituted. Lemon zest and pulp may be added, making sure that the lemons are organic and not artificially colored or treated with pesticides. 2 tablespoons of maple syrup. This must be pure maple syrup, not pancake syrup. Burroughs recommends the darker Grade B, which has more color and nutrients than Grade A, which is also acceptable. He goes into aspects of maple syrup production that would be difficult for the average person to investigate, such as whether formaldehyde or plastic tubing is used (not recommended by Burroughs). 1/10 teaspoon cayenne pepper. Burroughs insists that cayenne chili pepper be used, but permits ramping up from a lesser amount if the taste needs getting used to. Water. Burroughs recommends a 10-ounce glass of medium hot water, but also allows cold water to be used. Some have interpreted “10-ounce glass” to mean 8 ounces of actual water. Since Burroughs also allows plain water to be drunk during the fast in addition to the lemonade, this doesn’t seem important. - See more at: http://calorielab.com/news/2008/07/1....dsaoryz2.dpuf
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Senior Member
/\ So are you going to post a pic of your lemonade for the next seven days? I'm gonna go on an eating binge and post pics the next seven days just for you. Taco Tuesday at Trop Mex, Sushi, Steak, the good stuff!
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 Originally Posted by Mateo
/\ So are you going to post a pic of your lemonade for the next seven days? I'm gonna go on an eating binge and post pics the next seven days just for you. Taco Tuesday at Trop Mex, Sushi, Steak, the good stuff!
Of course I am. But I will not be looking at this thread for the rest of the month. Once I'm done with the Cleanse I'm going to fat free/sugar free eating for a few months.
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 Originally Posted by Wendi
Of course I am. But I will not be looking at this thread for the rest of the month. Once I'm done with the Cleanse I'm going to fat free/sugar free eating for a few months.
I tried a cleanse once and by Thursday I ran 5 miles and almost passed out...this was in April 2012...never did that again lol
Sent from my Bat Cave
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 Originally Posted by Eli
I tried a cleanse once and by Thursday I ran 5 miles and almost passed out...this was in April 2012...never did that again lol
Sent from my Bat Cave
Oh I forgot to say that at night you drink Smooth Move Tea to really loosen things up LOL!!!
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Already miss the 310/562
 Originally Posted by Wendi
It's the Master Cleanse. Smart Water, fresh squeezed lemons, Maple syrup B and cayenne pepper.
The Master Cleanse Lemonade The lemonade is prepared by mixing the ingredients in this free recipe: 2 tablespoons freshly squeezed lemon juice. Burroughs recommends organic lemons, fresh, not bottled juice. Limes may be substituted. Lemon zest and pulp may be added, making sure that the lemons are organic and not artificially colored or treated with pesticides. 2 tablespoons of maple syrup. This must be pure maple syrup, not pancake syrup. Burroughs recommends the darker Grade B, which has more color and nutrients than Grade A, which is also acceptable. He goes into aspects of maple syrup production that would be difficult for the average person to investigate, such as whether formaldehyde or plastic tubing is used (not recommended by Burroughs). 1/10 teaspoon cayenne pepper. Burroughs insists that cayenne chili pepper be used, but permits ramping up from a lesser amount if the taste needs getting used to. Water. Burroughs recommends a 10-ounce glass of medium hot water, but also allows cold water to be used. Some have interpreted “10-ounce glass” to mean 8 ounces of actual water. Since Burroughs also allows plain water to be drunk during the fast in addition to the lemonade, this doesn’t seem important. - See more at: http://calorielab.com/news/2008/07/1....dsaoryz2.dpuf
WoW, if you can get through that cleanse you are TOUGH!!!
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