Has anyone taken Garcinia Cambogia (HCA)???

[riverrunner1984]

I never mind your questions. Ask away.

I started taking it because I read it helps with an increase in endorphins and decreases stress. Lately, I have been under so much pressure I couldn't keep ignoring it. That was my primary goal, because I have all about given up on diet pills etc.

However, it has significantly decreased my appetite. I take the recommended dose. 1 in the morning before the gym, I eat a protein bar around 7 am while getting dressed at the gym. 1 around 11 am and I eat at noon…I use to be starving from 8:30-11 and I am no longer even hungry. Then I take the last one around 4. At first I took it 30 minutes before meals and I couldn't eat. I had no appetite and eating was making me feel ill. I don't want to starve my body so I take it to where I no longer feel hungry and don't have that extra protein bar or snack in-between meals. But, it has reduced my appetite. For example, the other night I took it at 5 and ate dinner around 7:30; I usually can throw down 6 chicken wings and a salad no problem. I ate 3 and my salad and I was stuffed. I am also a lot less stressed. I have not felt any side effects like jittery or bitchy, that most diet pills give you. In fact, I'm calmer than usual. My body is very sensitive to caffeine so I made sure I got one without caffeine.

I've been using it for 3 weeks now.

Seriously thanks a mill for all the info! Im going to go ahead and buy it!

[Eli]

You're very welcome. I was in your shoes a month ago. I understand.

[Music to my Ears]

I never mind your questions. Ask away.

I started taking it because I read it helps with an increase in endorphins and decreases stress. Lately, I have been under so much pressure I couldn't keep ignoring it. That was my primary goal, because I have all about given up on diet pills etc.

However, it has significantly decreased my appetite. I take the recommended dose. 1 in the morning before the gym, I eat a protein bar around 7 am while getting dressed at the gym. 1 around 11 am and I eat at noon…I use to be starving from 8:30-11 and I am no longer even hungry. Then I take the last one around 4. At first I took it 30 minutes before meals and I couldn't eat. I had no appetite and eating was making me feel ill. I don't want to starve my body so I take it to where I no longer feel hungry and don't have that extra protein bar or snack in-between meals. But, it has reduced my appetite. For example, the other night I took it at 5 and ate dinner around 7:30; I usually can throw down 6 chicken wings and a salad no problem. I ate 3 and my salad and I was stuffed. I am also a lot less stressed. I have not felt any side effects like jittery or bitchy, that most diet pills give you. In fact, I'm calmer than usual. My body is very sensitive to caffeine so I made sure I got one without caffeine.

I've been using it for 3 weeks now.

I was curious too. Thanks for explaining it so well!

[Eli]

I was curious too. Thanks for explaining it so well!

Thank you and you're welcome.

[28eliminator]

Never heard of it. Can someone explain what it is??

It's Crack for fat people (Like Me)

I'm thinking about giving this a shot too. I've lost 4 lbs in the last couple weeks, but it ain't been easy. Maybe this will help make it through the holidays

[ChumpChange]

Does it help curb your appatite?
I have a good diet Mon-Fri then the weekend comes around lol...And I already work out so Im really debating getting this to burn the excess off.

Clembuterol will take that excess of quick!

[Eli]

It's Crack for fat people (Like Me)

I'm thinking about giving this a shot too. I've lost 4 lbs in the last couple weeks, but it ain't been easy. Maybe this will help make it through the holidays

it will help with your mood too

[riverrunner1984]

Clembuterol will take that excess of quick!

Did a quick search on it, sounds right up my alley....I like the affect Jack3D gives me but since that is a createin based supplement, it does nothing to take the fat off. However, it does give you the pump when lifting

[28eliminator]

it will help with your mood too

Whatsoever do you mean

[Eli]

Whatsoever do you mean