Has anyone taken Garcinia Cambogia (HCA)???

[Eli]

Thats awesome!
Sorry for all my questions:
Do you take the recommended dose of 1 pill 3x a day before a meal?
Do you take this before the gym and if so, does it give you any type of energy or is it more for just weight loss???

I never mind your questions. Ask away.

I started taking it because I read it helps with an increase in endorphins and decreases stress. Lately, I have been under so much pressure I couldn't keep ignoring it. That was my primary goal, because I have all about given up on diet pills etc.

However, it has significantly decreased my appetite. I take the recommended dose. 1 in the morning before the gym, I eat a protein bar around 7 am while getting dressed at the gym. 1 around 11 am and I eat at noon…I use to be starving from 8:30-11 and I am no longer even hungry. Then I take the last one around 4. At first I took it 30 minutes before meals and I couldn't eat. I had no appetite and eating was making me feel ill. I don't want to starve my body so I take it to where I no longer feel hungry and don't have that extra protein bar or snack in-between meals. But, it has reduced my appetite. For example, the other night I took it at 5 and ate dinner around 7:30; I usually can throw down 6 chicken wings and a salad no problem. I ate 3 and my salad and I was stuffed. I am also a lot less stressed. I have not felt any side effects like jittery or bitchy, that most diet pills give you. In fact, I'm calmer than usual. My body is very sensitive to caffeine so I made sure I got one without caffeine.

I've been using it for 3 weeks now.

[riverrunner1984]

I never mind your questions. Ask away.

I started taking it because I read it helps with an increase in endorphins and decreases stress. Lately, I have been under so much pressure I couldn't keep ignoring it. That was my primary goal, because I have all about given up on diet pills etc.

However, it has significantly decreased my appetite. I take the recommended dose. 1 in the morning before the gym, I eat a protein bar around 7 am while getting dressed at the gym. 1 around 11 am and I eat at noon…I use to be starving from 8:30-11 and I am no longer even hungry. Then I take the last one around 4. At first I took it 30 minutes before meals and I couldn't eat. I had no appetite and eating was making me feel ill. I don't want to starve my body so I take it to where I no longer feel hungry and don't have that extra protein bar or snack in-between meals. But, it has reduced my appetite. For example, the other night I took it at 5 and ate dinner around 7:30; I usually can throw down 6 chicken wings and a salad no problem. I ate 3 and my salad and I was stuffed. I am also a lot less stressed. I have not felt any side effects like jittery or bitchy, that most diet pills give you. In fact, I'm calmer than usual. My body is very sensitive to caffeine so I made sure I got one without caffeine.

I've been using it for 3 weeks now.

Seriously thanks a mill for all the info! Im going to go ahead and buy it!

[Eli]

You're very welcome. I was in your shoes a month ago. I understand.

[Music to my Ears]

I never mind your questions. Ask away.

I started taking it because I read it helps with an increase in endorphins and decreases stress. Lately, I have been under so much pressure I couldn't keep ignoring it. That was my primary goal, because I have all about given up on diet pills etc.

However, it has significantly decreased my appetite. I take the recommended dose. 1 in the morning before the gym, I eat a protein bar around 7 am while getting dressed at the gym. 1 around 11 am and I eat at noon…I use to be starving from 8:30-11 and I am no longer even hungry. Then I take the last one around 4. At first I took it 30 minutes before meals and I couldn't eat. I had no appetite and eating was making me feel ill. I don't want to starve my body so I take it to where I no longer feel hungry and don't have that extra protein bar or snack in-between meals. But, it has reduced my appetite. For example, the other night I took it at 5 and ate dinner around 7:30; I usually can throw down 6 chicken wings and a salad no problem. I ate 3 and my salad and I was stuffed. I am also a lot less stressed. I have not felt any side effects like jittery or bitchy, that most diet pills give you. In fact, I'm calmer than usual. My body is very sensitive to caffeine so I made sure I got one without caffeine.

I've been using it for 3 weeks now.

I was curious too. Thanks for explaining it so well!

[Eli]

I was curious too. Thanks for explaining it so well!

Thank you and you're welcome.