Good morning!

[ChumpChange]

First day back at the gym in a couple weeks. I'm pretty messed up from that softball incident. Shoulders are jacked. Might need to go a different direction in my workouts other than powerlifting.

[Undersoul02]

Good morning! I need to get back in the gym. Been a few years and a few lbs...

[riverrunner1984]

First day back at the gym in a couple weeks. I'm pretty messed up from that softball incident. Shoulders are jacked. Might need to go a different direction in my workouts other than powerlifting.

I think that 24 has a Zumba class you can get into....lol