indoor or outdoor?
I play once a week at the gym indoor court. Not very good but have alot of fun and get a good work out...
Indoor. I'm too lazy to go chasing after balls anymore.
3 times a week for about 2 hours. I am drenched and spent by the end.
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My wife introduced me to it a few years ago and I've been all over it since. At first I just wanted the cardio but then I actually had fun beating other players . One on one is difficult with my bad legs but I can do two or three games. Cutthroat or doubles I could play all day probably.
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One of my knees is bone on bone and a torn acl, doc want to do knee replacement. other knee I blew out in the court a year ago, torn acl also. Doc want to put in a cadaver ligament there. I have opted to do neither at this point.
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