Sexy & You Know It?

[Eli]

There is no doubt that food is a good thing. I'm also a fan of drinking a beer or occasional cocktail or 20.

Eat good 5 days a week and allow for 2 cheat days.

I will indulge on Friday and Saturday and rarely drink alcohol during the week.

Your an active girl....if your eating out more than twice a week its going to be hard to overcome.

Eat at home and all that $$ you save can go towards guns

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I love to cook...I eat at home 90% of the time. I use to eat very little throughout the day bc I'm so busy and eat a giant dinner...this week I started eating a good lunch...not my usual 150 calories ...and eating a protein shake/bar for dinner and I'm down 4 lbs.

It's tough when 1350 is what maintains my weight.


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