I can barely move today! Every muscle in my body is sore!
I can barely move today! Every muscle in my body is sore!
Drink lots of water. Keep moving to keep the muscles from tightening. It will help.Quote:
Originally Posted by Wendi
Sent from my Bat Cave
17 days of exercise and diet, no drinking gained 2 lbs wow I'm so pissed!!
Your body is just retaining water. Don't get discouraged. When your muscles are sore your body retains more water. Drink more water and it will flush out. Trust me I'm the queen of water weight crap!Quote:
Originally Posted by Wendi
Sent from my Bat Cave
Are you ready for my method now??Quote:
Originally Posted by Wendi
You're not really going to AA, are you?Quote:
Originally Posted by Wendi
I would do the opposite of what Eli says. Lay in bed as still as possible and don't move. Let your muscles work through it by not working them.Quote:
Originally Posted by Wendi
You think someone in AA is really gonna start on drugs?Quote:
Originally Posted by Hotboat
You're so evil. You know I'm right. Oh but then again maybe you don't because you have to work out at the gym not sit there and watch TV in order for your muscles to be sore.Quote:
Originally Posted by Mateo
Sent from my Bat Cave
I have no idea what you're talking about. The internet is to spread truth!Quote:
Originally Posted by Eli
As long as I only eat one.
http://img.tapatalk.com/d/14/01/18/aqa5amav.jpg
Paul please disqualify Mateo!!!