Just did a pre-weigh in...just to see....and I think I did pretty good this week....bump up the time on the treadmill, along with a stricter diet, and next week should be a good week also....I plan to keep this going long after March....I want to get below 200 if I can by years end...tired of people being able to tell which side of the train I am sitting on...
Weekend guilt has me on the treadmill at 4am...
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This is all I got :grumble:
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Originally Posted by 28eliminator
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Originally Posted by Mateo
You guys are doing great!Quote:
Originally Posted by Paul65K
28Eliminator...did you weigh yourself before or after the gym? I always weigh more after a workout.
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From this morning....not too bad....
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http://img.tapatalk.com/d/14/01/14/a7yrajy9.jpg feeling great ill take this!
OMG, 2.8, I'll take it! I thought I was really bad this week with extras(Alcohol, appetizers etc..). Back on track today, oh and upgrading to a smart phone today so I can post my pic earlier quicker and learn how to make my picture smaller :smile:
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