Lol... Sounds like you need a project, not a diet plan...Originally Posted by Paul65K
Well.....unlike you my life is fuckin boring so any change is actually not a bad thing
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01-23-2014, 06:14 AM #501Senior Member
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Originally Posted by Wendi
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01-23-2014, 06:36 AM #502Senior Member
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Thirsty Thursday People
!!!!
Drink a minimum of 1 gallon of water a day, idealy 1/2 your weight in ounces!!!!!
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01-23-2014, 07:52 AM #503WendiGuestI need to drink more water. I think I do 4-5 cups a day Originally Posted by Miss Managed Assets
Thirsty Thursday People!!!!
Drink a minimum of 1 gallon of water a day, idealy 1/2 your weight in ounces!!!!!
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01-23-2014, 07:58 AM #504Senior Member
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You need to do 80oz MINIMUM Originally Posted by Wendi
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01-23-2014, 08:00 AM #505WendiGuestYes I know!! Originally Posted by Paul65K
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01-23-2014, 08:15 AM #506Senior Member
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I try and drink 1 gallon of H2o while I am at work and that doesnt count what I do at the gym or for dinner.
Its tough some times as I have a desk job and am not really moving around.
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01-24-2014, 10:46 AM #507Senior Member
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OK guys.......time to bump this one back to the top. This is serious stuff cuz I really don't want to see a bunch of flabby HotBoaters when we see each other at Desert Storm.
GRADS you need to get your ass in gear .........take whatever you have in your mouth out and watch what your eating
The rest of you that are staying true to your goals......good on ya!!!
For those of you that are starting to waiver......remember that all is not lost, just get back on the wagon.....no reason to give up, we all slip from time to time and you just need to pick up where you left off.
For my part I'm really hanging in there.......hoping to hit 20lbs this week and I'm getting close....I just need to make it through the weekend for the Monday morning weigh-in and I'm golden!!.....I just don't want to feel like this anymore
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01-24-2014, 10:56 AM #508Senior Member
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I was late to see this thread, ... but I did loose 40lbs.. went from a 39 pant size... dunlaped to a loose 34 at waist
5'9" 225 lbs...
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01-24-2014, 10:58 AM #509Senior Member
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- Oct 2012
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Where do you find 39's??
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01-24-2014, 10:59 AM #510Senior Member
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Originally Posted by Paul65K
I'm seeing a resemblance here Originally Posted by 2FORCEFULL
I was late to see this thread, ... but I did loose 40lbs.. went from a 39 pant size... dunlaped to a loose 34 at waist
5'9" 225 lbs...
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