Tonight's run. This has become my new favorite route. Now time to ice my shitty knee.
How do you make running enjoyable? I try and run once a week but I find it completely mundane and mind numbing. I cant seem to find a way to enjoy it. Even with my iPod, I just cant get into it.
How do you make running enjoyable? I try and run once a week but I find it completely mundane and mind numbing. I cant seem to find a way to enjoy it. Even with my iPod, I just cant get into it.
Try running along something different like along the beach, a beach trail or wilderness trail or the like. Don't run the same course all the time. I try and change it up so it doesn't get boring and makes it more challenging but that is just me.
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