Quote Originally Posted by Paul65K View Post
So other than GRADS being well...............GRADS, how did everyone do on their first day of the challenge??

For my part I'm in the "Shock my body" into burning fat mode as I go into day 2 of a 3 day fast.....keep it up everyone!!
I had a protein shake for breakfast and dinner and a low carb stew I made on Sunday for lunch. Like I said I weigh myself almost everyday and I'm pleased with the 1 day results.

I'm home sick today, so it may be harder.



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