They gave me 1 movement to do. He says I need 90 before starting PT. I'm doing 4 different excersizes at 6 different times throughout the day. No meds. Now I'm able to force close to 90 but it needs to get there without being forced. Wish me luck.
I would think that the good news is you can already force it to 90.
Are you weight bearing yet?
Does he have you in a CPM?
The key as far as I'm concerned is keep it moving......and then move it some more
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