I've had hip pain for decades literally... Popping/shooting pain...

ABout four years ago I started really paying attention and having my Ortho Dr. start checking...

I have had blood draws/MRI/xrays from every view/angle...

Ultimately the hip specialists have told me that my hips are GONE and that I need full replacements... I was told that at 50...

I bike and do low/no impact excercise/cardio (when I get to exercise)... Stair climber/bike ONLY for me, I won't run anymore...

My football injuries as running back are coming to roost (shoulders/fingers/elbows/knees/hips/feet)... My weight and diet are a HUGE factor to how good I feel, sugar/starchy carbs seem to be a major factor for inflammation...