I use to average 11000 steps a day. As work gets busier I am down to about 8500. My ass is either in my chair or car. Ugh need to figure out a balance. I use to jog, but my knees can't handle it. I have tried elliptical and not comfortable on them. Walking is what kept me in shape but it takes up so much time.

My wife is saying she is retiring by the end of the year, so she will take some stuff of my plate. She has been saying she is going to retire for the last 2 years so who knows if she will pull the trigger.