F**k Cancer!!!!

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Originally Posted by papaletch4130

Yes sir!! his name was Randy Letcher and thank you! But i want some pics!! lol

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Come on now...you know there will be pics! Thank you!


Sent from my Bat Cave

1. H: Mona
2. M: Mehdi
3. H: Robert
4. H: Dave (Djunkie)
5. M: Thomas Rogers
6: H: Nick Rose
7: H: Grads
8: M: Robert Letcher
9: H: Linda Bandy (Melanoma)
10: M: Dave Vititoe (Leukemia)
11: M: Roy Cramer (Melanoma)
12: M: Millie Bandy (Melanoma)
13: M: Margie Bandy (Leukemia)
14: H: Bill Bandy (Stomach Cancer)
15: H: Bobbie Flannery (Melanoma)
16: H: Mark Flannery (colon)
17: H: Donna Benwell (brain and lung cancer)
18: H: Joe Benwell (prostate)
19: H: Joanne Perez (breast)
20: M Ron Chapman (melanoma)
21: H: Harold Burkett (colon)


:cry2: Eli, I will get my donation made for you soon...

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Originally Posted by 2manymustangs

1. H: Mona
2. M: Mehdi
3. H: Robert
4. H: Dave (Djunkie)
5. M: Thomas Rogers
6: H: Nick Rose
7: H: Grads
8: M: Robert Letcher
9: H: Linda Bandy (Melanoma)
10: M: Dave Vititoe (Leukemia)
11: M: Roy Cramer (Melanoma)
12: M: Millie Bandy (Melanoma)
13: M: Margie Bandy (Leukemia)
14: H: Bill Bandy (Stomach Cancer)
15: H: Bobbie Flannery (Melanoma)
16: H: Mark Flannery (colon)
17: H: Donna Benwell (brain and lung cancer)
18: H: Joe Benwell (Colon)
19: H: Joanne Perez (breast)
20: M Ron Chapman (melanoma)
21: H: Harold Burkett (colon)


:cry2: Eli, I will get my donation made for you soon...

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Wow! I'm so sorry! That's a lot of loss :(



Sent from my Bat Cave

I am 60 something years old. Lost 2 younger brothers and a couple uncles a mother in law. My wife and her sister both have gone thru it and beat it. I have to this date never met anyone not effected by it. Let us know if we can sponsor your run would love to be part of this run.

am I to late? my dad also past from the Big C a few years ago.
1. H: Mona
2. M: Mehdi
3. H: Robert
4. H: Dave (Djunkie)
5. M: Thomas Rogers
6: H: Nick Rose
7: H: Grads
8: M: Robert Letcher
9: H: Linda Bandy (Melanoma)
10: M: Dave Vititoe (Leukemia)
11: M: Roy Cramer (Melanoma)
12: M: Millie Bandy (Melanoma)
13: M: Margie Bandy (Leukemia)
14: H: Bill Bandy (Stomach Cancer)
15: H: Bobbie Flannery (Melanoma)
16: H: Mark Flannery (colon)
17: H: Donna Benwell (brain and lung cancer)
18: H: Joe Benwell (Colon)
19: H: Joanne Perez (breast)
20: M Ron Chapman (melanoma)
21: H: Harold Burkett (colon)
22: H: Wayne Owens (thyroid, Melanoma & basal cell carcinoma)

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Originally Posted by doubleeagle

I am 60 something years old. Lost 2 younger brothers and a couple uncles a mother in law. My wife and her sister both have gone thru it and beat it. I have to this date never met anyone not effected by it. Let us know if we can sponsor your run would love to be part of this run.

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I would love the names of your brothers, uncles, mother in law, wife and her sister so that I may add them to my shirt.

Thank you for the offer for sponsorship, but the run is not going to cost me much more than entry fees. You are already part of this run. If you like you can donate to the American Cancer Society, I set up a fundraiser page. The link is on the Original Post.

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Originally Posted by Boatnaked

am I to late? my dad also past from the Big C a few years ago.
1. H: Mona
2. M: Mehdi
3. H: Robert
4. H: Dave (Djunkie)
5. M: Thomas Rogers
6: H: Nick Rose
7: H: Grads
8: M: Robert Letcher
9: H: Linda Bandy (Melanoma)
10: M: Dave Vititoe (Leukemia)
11: M: Roy Cramer (Melanoma)
12: M: Millie Bandy (Melanoma)
13: M: Margie Bandy (Leukemia)
14: H: Bill Bandy (Stomach Cancer)
15: H: Bobbie Flannery (Melanoma)
16: H: Mark Flannery (colon)
17: H: Donna Benwell (brain and lung cancer)
18: H: Joe Benwell (Colon)
19: H: Joanne Perez (breast)
20: M Ron Chapman (melanoma)
21: H: Harold Burkett (colon)
22: H: Wayne Owens (thyroid, Melanoma & basal cell carcinoma)

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You're not too late, I will be taking names until late February. Thank you for sharing!

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Originally Posted by Eli

I can run 4 miles right now. I was going to put myself on a training schedule

M, W, F run 4 miles; Sun, Tuesday Thursday weights

Saturday
increase run by 1 mile per week; so week one will be 4 miles and week two 5 etc…

What is the max miles I need to train for? When we did the century rides we never rode more than 85 miles at one time before actually doing the 100 miles.

My problem is I hate running on a treadmill, so I will have to get some pepper spray. It's dark out when I can go.

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Yea running at night is sketchy and tread mills are boring. I mainly worry about getting hit by a car. I'd start with 3-4 miles 2 days a week. 1 day of sprints. Get on the treadmill, put it on ten and go for 15 seconds then walk for 30. Do this 10-15 times. You can also do this in the cardio classroom at your gym. 1st just go for a run. Then whatever is sore the next day is what you need to focus working on! My knees are kinda shitty so I try to ice them after every run.

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Originally Posted by niceguyeddie

Yea running at night is sketchy and tread mills are boring. I mainly worry about getting hit by a car. I'd start with 3-4 miles 2 days a week. 1 day of sprints. Get on the treadmill, put it on ten and go for 15 seconds then walk for 30. Do this 10-15 times. You can also do this in the cardio classroom at your gym. 1st just go for a run. Then whatever is sore the next day is what you need to focus working on! My knees are kinda shitty so I try to ice them after every run.

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My left knee is shitty too! Putting a treadmill on 10 is likely gonna have me on the floor behind the treadmill. I'm 5' tall, my legs work harder.

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Originally Posted by Eli

You're not too late, I will be taking names until late February. Thank you for sharing!

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Are you going to be able to run being 3 months pregnant? ;)

I know I've already said this but I'm going to say it again.....You are awesome!