I love sweets and my weekends! :beer
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I gave mine away. It sat for years.
Oh yea there's a huge difference running on streets. All the different terrain and stuff you have to watch for. I love running in dirt and having to dodge pot holes and ruts in the trails. What kills me are sidewalks on residential streets with continuous driveways. That up and down (weird placement of my right leg) starts to kill my knee so I'll just run in the street.
I always crack up at people at the gym with bad ass running shoes that are clean as can be. My running shoes look like dog shit because I actually run in them.
Lol...truth hurts.
Set a goal weight and write it down. Fix your habits and cut back until you have hit such goals. Once you have hit your target weight allow for slight fluctuation during vacations or holidays. IMHO you should never get to the point where you are 10+ pounds over your target weight.:):cool:
Seems so simple...haha
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Asphault is softer than concrete so you should run in the street anyway.
I'll post a pic of my clean badass running shoes when I get home. They're Gym shoes.....for inside the gym! I'm breaking color barriers with my shoes!
I have the same problem and my left knee is jacked up so the driveways make it even worse! I can't run much anymore :( at one point I was running 4-8 miles a day. When that started hurting, I cycled 30-85 miles a day...when that started hurting...ugh! I just need a new knee!
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There is no doubt that food is a good thing. I'm also a fan of drinking a beer or occasional cocktail or 20.
Eat good 5 days a week and allow for 2 cheat days.
I will indulge on Friday and Saturday and rarely drink alcohol during the week.
Your an active girl....if your eating out more than twice a week its going to be hard to overcome.
Eat at home and all that $$ you save can go towards guns:D
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I live in Costa Mesa. There's a "normal" 24 off 19th and Park (behind Bevmo) and there's a Super Sport in Triangle Square. I got to that one. Triangle Square is right in front of you when your exiting the 55 Fwy (end of freeway). It's where Sutra, Yard House, Saddle Ranch and all those places are.
Well i can't join in on this thread because i'm the same as i have always been since the 7th Grade and it's never changed. I've tryed to gain weight but it won't stick my body just burns it right back off so i just stopped trying. And yes i have tryed to gain weight many time no joke! So now this is what i'm stuck with being Sexy & I Know It.:bangmyhead:http://youtu.be/Tc_dD_zhPE4
http://youtu.be/Vr8Ib6OWv-E