I'm just saying the way I make em, lol...I'm positive it will have sugar in it atleast...
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I just grab some wings, sauce them up in some franks little salt and pepper and throw them on the grill. Might try some garlic and parmesan next time.
Yep....I got some chicken and fish yesterday i was hitting the beef a little too hard. A easy chicken meal is pan grill up a nice chicken breast melt some butter and throw in some garlic and mushrooms and pour over chicken.
Don't have much of an appetite this morning so I'm eating fresh mozzarella for breakfast at the beach.
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Little BBQ at work todayAttachment 42886
Non atkins boysAttachment 42888